Week 10...

Week 9 was a mix of good and bad! Some of my pace has been really improving, but the long run at the end was a struggle, starting slow trying not to burn out, I just didn't run very well. A bit annoying if I'm honest, and slipped down in pace to 5.06 by the end, so just not good enough. A decent week ahead before Peak week in 11 is needed to settle the nerves now!