Week 9 has been fairly good, pace is picking up and going from strength to strength. The next 32km run on Saturday will hopefully build some extra confidence into the mix. I'm feeling good and confident with this attempt at the 3.30, which is great as there's only a couple more weeks before we're into tapering mode! Wednesday's 13km was finished really strong with a sub 4 min KM. No point in holding back now!
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